Schedule & Prices | 21 Pilates NYC

EXPRESS GROUP CLASS SCHEDULE

MANIC MONDAY

WELLNESS WEDNESDAY

TURN UP TUESDAY

Express Power Mat
11am
$25 PER CLASS/ 40 MINUTES

Express Furiously Fit (Advanced Beginner)

12pm

$33 PER CLASS/ 40 MINUTES

Express on Barre/ Reformer

1pm/ 3pm

$33 PER CLASS/ 40 MINUTES

Express TRIO on Wunda/ Tower/ Reformer - WORK IT

4pm

$33 PER CLASS/ 40 MINUTES

Express Stretch and Flow

5pm

$25 PER CLASS/ 40 MINUTES

Express on Reformer

6pm

$33 PER CLASS/ 40 MINUTES

Express Reformer TLS

6:45pm

$33 PER CLASS/ 40 MINUTES

Express Restore & Rejuvenate (Foam Roller/Props)

7:30pm

$25 PER CLASS/ 40 MINUTES

TURN UP TUESDAY

WELLNESS WEDNESDAY

TURN UP TUESDAY

Express TRIO on Tower/ Reformer - 20/20 WARRIOR CLASS

12pm | 3pm

$33 PER CLASS/ 40 MINUTES

Express on Reformer

1pm | 6pm

$33 PER CLASS/ 40 MINUTES

Express TRIO on Wunda/ Tower/ Reformer - WORK IT

4pm

$33 PER CLASS/ 40 MINUTES

Express Power Tower

5pm

$33 PER CLASS/ 40 MINUTES

Express Reformer TLS

6:45pm

$33 PER CLASS/ 40 MINUTES

WELLNESS WEDNESDAY

Express TRIO on Tower/ Reformer - 20/20 WARRIOR CLASS

12pm | 3pm

$33 PER CLASS/ 40 MINUTES

Express on Reformer

1pm | 6pm

$33 PER CLASS/ 40 MINUTES

Express TRIO on Wunda/ Tower/ Reformer - WORK IT

4pm

$33 PER CLASS/ 40 MINUTES

Express Power Tower

5pm

$33 PER CLASS/ 40 MINUTES

Express Reformer TLS

6:45pm

$33 PER CLASS/ 40 MINUTES

THRWDWN THURSDAY

STRESS FREE SATURDAY

WELLNESS WEDNESDAY

Express TRIO on Tower/ Reformer - 20/20 WARRIOR CLASS

12pm | 3pm

$33 PER CLASS/ 40 MINUTES

Express on Reformer

1pm | 6pm

$33 PER CLASS/ 40 MINUTES

Express TRIO on Wunda/ Tower/ Reformer - WORK IT

4pm

$33 PER CLASS/ 40 MINUTES

Express Power Tower

5pm

$33 PER CLASS/ 40 MINUTES

Express Reformer TLS

6:45pm

$33 PER CLASS/ 40 MINUTES

FRI-YAYYY!!!

STRESS FREE SATURDAY

Express TRIO on Tower/ Reformer - 20/20 WARRIOR CLASS

12pm | 3pm

$33 PER CLASS/ 40 MINUTES

Express on Reformer

1pm | 6pm

$33 PER CLASS/ 40 MINUTES

Express TRIO on Wunda/ Tower/ Reformer - WORK IT

4pm

$33 PER CLASS/ 40 MINUTES

Express Power Tower

5pm

$33 PER CLASS/ 40 MINUTES

Express Reformer TLS

6:45pm

$33 PER CLASS/ 40 MINUTES

STRESS FREE SATURDAY

Express TRIO on Tower/ Reformer - 20/20 WARRIOR CLASS

12pm

$33 PER CLASS/ 40 MINUTES

Express TRIO on Wunda/ Tower/ Reformer - WORK IT

1pm

$33 PER CLASS/ 40 MINUTES

Express on Reformer

2pm | 3pm

$33 PER CLASS/ 40 MINUTES

PRICES & PACKAGES

NEW CLIENT INTRO PACKAGES:

3 Private Sessions Package

$245 (Save $85)

3 Express Tower/Reformer Class Package

$93 (Save $2/Class)

3 Express Jumpboard Class Package

$93 (Save $2/Class)

3 Express Mat Class Package

$69 (Save $2/Class)

PRIVATE SESSIONS

NEW CLIENT INTRO PACKAGES:

SINGLE $110

5 PACK $540

10 PACK $1080

15 PACK $1620

20 PACK $2160

DUET SESSIONS

NEW CLIENT INTRO PACKAGES:

DUET SESSIONS

Duet Pricing Per Session

Price per Client

SINGLE $75 $75

5 PACK $360 $72

10 PACK $690 $69

20 PACK $1320 $66

**Promo EXPRESS Duet Sessions:

3 Duet Sessions Package
$158 (Save $68)

A LA CARTE

STUDENT DISCOUNT

DUET SESSIONS

Mix & Match - Select 5 classes, 21 Pilates NYC will give you the discounted quote (save $3 each class)

JUST STRETCH IT

STUDENT DISCOUNT

($150/ 45 MIN SESSION)

(INDIVIDUAL STRETCH SESSION) $150 PER SESSION

THIS IS NOT A CLASS; IT IS FOR ANYONE WHO WANTS A FULL STRETCHING SESSION FOR IMPROVED MOBILITY AND RECOVERY

****PLEASE CALL TO BOOK AN APPT****

STUDENT DISCOUNT

All students receive 15% off. Must show valid student ID at the door.

CANCELLATION POLICIES:

24-Hour Cancellation Policy: Due to safety requirements and Limited Capacity 21 Pilates NYC must enforce strict guidelines in regards to Bookings and Cancelations. Please provide more than 24 hours notice to Early Cancel a scheduled Session.

Latecomer Policy: With the 24-Hour Cancellation Policy in place and Limited Capacity, any client that is Late to their schedule Session will not be permitted entry.

CLASS DESCRIPTIONS

EXPRESS REFORMER CLASSES - $33 PER CLASS/40 MINUTES

(ALL LEVELS)

Express on Reformer

40-Minute Express Reformer Class that incorporates Classical and Contemporary Pilates Movements. Express on Reformer is a Full Body Workout that Tones and Challenges Coordination. All Levels Welcome.

Express Reformer TLS

40-Minute Express Reformer Class that focuses on Toning, Lengthening, and Strengthening. All Levels Welcome.

Express on Barre/Reformer

40-Minute Barre/Reformer Class that incorporates Dance and Pilates Conditioning. Expect a Full Body Workout that Strengthens and Stretches. All Levels Welcome.

EXPRESS TOWER CLASSES - $33 PER CLASS/40 MINUTES

(ALL LEVELS)

Express TRIO on Tower/Reformer - 20/20 WARRIOR CLASS

40-Minute Express Class on the Tower/Reformer. Full Body fast-paced Workout that Focuses on challenging, concise, Pilates Movements. This is convenient for people who need a Quick and Effective Workout. All Levels Welcome.

Express Power Tower

40-Minute Express Class focusing on the Tower. This is a Pilates workout that consists of Concise, Safe, Classical/Contemporary Movements. This is Convenient for people who need a Quick and Effective Workout. All Levels Welcome.

Express TRIO on Wunda/Tower/Reformer - WORK IT

40-Minute Express Class to Fit your Busy Schedule. Focuses on Lengthening and Extending Stressed Muscles during the course of their daily routines. This Class is great after a Long Work Day or during a Mid-Lunch Break to take a Breather and Rebalance the body in its Proper Alignment. All Levels Welcome.

Express Furiously Fit (Advanced Beginner)

40-Minute Tower/Wunda/Props Class Incorporates Strength, Toning, Conditioning. Focuses on Power and Strength Movements to ensure Core Strength and Mobility. All Levels Welcome.

MAT CLASSES-$25 PER CLASS/40 MINUTES

(ALL LEVELS)

Express Power Mat

40-Minute Express Power Mat Class that Focuses on Sculpting and Strengthening. Incorporates Props with Classical/Contemporary Pilates Movements, adding Pilates Core Exercises. All Levels Welcome.

Express Restore & Rejuvenate (Foam Roller/Prop)

40-Minute Express Mat Class. Combines Classical/Contemporary Pilates Movements to Correct Alignment. Alleviate Tense Muscles by Stretching on a Foam Roller/Props! Dynamic and Static Stretching that provides Better Movement for your Busy Weekly Schedule. All Levels Welcome.

Express Stretch and Flow

40-Minute Express Mat Class that Focuses on Fluid Transitions, Strengthening, and Lengthening. Combines Classical/Contemporary Pilates Movements to Stretch Tight and Tired Muscles. This Class is great for Conditioning and Correcting Alignment. All Levels Welcome.

Welcome Back!

Uniting Mind, Body, & Soul | 247 W 38th St, Suite 609, New York NY 10018

40min EXPRESS Duets Available!

EXPRESS GROUP CLASS SCHEDULE

MANIC MONDAY

WELLNESS WEDNESDAY

TURN UP TUESDAY

TURN UP TUESDAY

WELLNESS WEDNESDAY

TURN UP TUESDAY

WELLNESS WEDNESDAY

WELLNESS WEDNESDAY

WELLNESS WEDNESDAY

THRWDWN THURSDAY

STRESS FREE SATURDAY

WELLNESS WEDNESDAY

FRI-YAYYY!!!

STRESS FREE SATURDAY

STRESS FREE SATURDAY

STRESS FREE SATURDAY

STRESS FREE SATURDAY

STRESS FREE SATURDAY

PRICES & PACKAGES

NEW CLIENT INTRO PACKAGES:

NEW CLIENT INTRO PACKAGES:

NEW CLIENT INTRO PACKAGES:

PRIVATE SESSIONS

NEW CLIENT INTRO PACKAGES:

NEW CLIENT INTRO PACKAGES:

DUET SESSIONS

NEW CLIENT INTRO PACKAGES:

DUET SESSIONS

A LA CARTE

STUDENT DISCOUNT

DUET SESSIONS

JUST STRETCH IT

STUDENT DISCOUNT

STUDENT DISCOUNT

STUDENT DISCOUNT

STUDENT DISCOUNT

STUDENT DISCOUNT

CANCELLATION POLICIES:

CANCELLATION POLICIES:

CANCELLATION POLICIES:

CLASS DESCRIPTIONS

EXPRESS REFORMER CLASSES - $33 PER CLASS/40 MINUTES

Express on Reformer

Express Reformer TLS

Express on Barre/Reformer

EXPRESS TOWER CLASSES - $33 PER CLASS/40 MINUTES

Express TRIO on Tower/Reformer - 20/20 WARRIOR CLASS

Express Power Tower

Express TRIO on Wunda/Tower/Reformer - WORK IT

Express Furiously Fit (Advanced Beginner)

MAT CLASSES-$25 PER CLASS/40 MINUTES

Express Power Mat

Express Restore & Rejuvenate (Foam Roller/Prop)

Express Stretch and Flow